Awaken Your Wise Woman
Life can be challenging for highly sensitive women like us. Overstimulation, Overwhelm, Empathy overload, feeling misunderstood…
The piece that makes life so much easier is having a community that allows you to show up authentically. With your beautiful sensitive gifts.
We’re out there—your people.
Join me, Biz Cush, and my guests every other week for the support, community and connection that’s here for you.
Awaken Your Wise Woman
Latest Episodes
What Is Your Body Trying to Tell You?
Welcome back to Season Seven of the Awaken Your Wise Woman podcast! This week, host Elizabeth Cush talks about her new certification in the B3™ Body-Based Breakthrough™ Process, how it can help highly sensitive women, and offers sample...
Finding Your People
If you’ve often felt like you don’t fit in, listen to this episode of the Awaken Your Wise Woman podcast as host Elizabeth Cush talks about the importance of finding a community that appreciates and supports your highly sensitive self....
Somatic Therapy and Psychedelics
On this episode of the Awaken Your Wise Woman podcast, host Elizabeth Cush welcomes Annaliese Oatman, a multi-disciplinary artist and psychedelic somatic therapist, for a conversation about psychedelic-assisted therapy.“I like t...
Midlife Transitions for Highly Sensitive Women
If the way you’ve been doing things isn’t quite as aligned as it needs to be, listen to this episode of the Awaken Your Wise Woman podcast as host Elizabeth Cush talks about...
How Highly Sensitive Women Can Manage Big Emotions (with body awareness)
Hi, Jenn, and welcome to The Awaken Your wise woman podcast. Thank you for having me. So nice to have you on board here, for the listeners who don't know who you are, could you share a little bit about yourself and the work that you do?“...
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